Sonam Kapoor recently shared her journey of gaining 32 kilograms after giving birth to her son, Vaayu. The actress opened up about the challenges she faced in getting back into shape. She reflected on the long process it took, spanning over 16 months. It’s a reminder that post-pregnancy weight loss isn’t always easy, and it’s okay to take your time to achieve your fitness goals.
Sonam Kapoor has been wowing us with her stunning fashion choices recently. The actress is considering a comeback with either a heartwarming family movie or an entertaining masala film, as she’s been reading scripts. She bravely shared how she gained 32 kilograms after her pregnancy, highlighting the struggles many face post-baby. Despite this, she managed a single release, “Blind,” which premiered on an OTT platform in the past two years. Her openness about her journey and dedication to her craft show her resilience and determination in both personal and professional aspects.
Sonam Kapoor reveals trauma of gaining 32 kgs:
In November 2022, Sonam Kapoor and Anand Ahuja welcomed their son, Vaayu Ahuja. During a podcast with Fashionably Pernia, Sonam shared how she gained 32 kilograms post-pregnancy, causing initial distress. Like many new moms, she focused solely on her son, neglecting self-care, including exercise and diet. She admitted to taking it slow, needing a year and a half to adjust. Sonam emphasized the importance of patience and self-acceptance during the postpartum journey, acknowledging the need to adapt to the changes and embrace the new version of oneself.
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Sonam Kapoor on the drastic shift in body image:
Sonam Kapoor shared that life changes after pregnancy, affecting the relationship with oneself and one’s spouse. She noted that one’s feelings toward their body never quite return to how they were before. Sonam emphasized self-acceptance, stating that she has always embraced herself as she is and recognized the importance of accepting her post-pregnancy body. It’s a reminder that self-love and acceptance are key to navigating the changes that come with motherhood.
Sonam Kapoor shared that it took her 16 months to feel like herself again after giving birth. She achieved this gradually, without resorting to crash diets or extreme workouts, staying consistent in her efforts. Although she’s not yet at her ideal body goals, she’s nearly there. Sonam expressed gratitude for maintaining her health throughout the process. It’s a reminder that steady progress and consistency are key, and being thankful for our health along the way is important.
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